I think it’s just a flawed concept. If she is saying that intuitive eating means eating whatever you fancy at that moment, then yes, food loses its good/bad values.
I just don’t think it makes any sense at all. I work in the city and if I chose whatever I wanted, I’d pretty much always go for a yummy pain au chocolat for brekkie, a hot lunch from our canteen, a brownie to perk myself up in the afternoon. I would therefore some days choose not to do that because I’d be aware I’d be putting on weight at a rate of knots. So therefore food HAS to have a good/bad value.
Why is it bad to make sensible food choices to avoid your body changing drastically, or keeping on top of walking for 20 mins a day so that you stay healthy, light, motivated and energised?