Thanks for the reminder to take some time, Suze.
I’ll be sure to let my boss know that I’m taking 10 mins to chill, in between working a full-time job in part-time hours, looking after my child when he’s not at nursery, doing half the cleaning/tidying/cooking/food shop/general life admin.
God knows how you find the time to do that with two kids at school and two parents (and regular grandmother) to look after the remaining child. Maybe you sacrifice your weekly manicure time or daily run time. Who knows?