oh god I know you can just get it like that. But like someone else said she always seems to be at home when She gets these attacks. They happen to me all the time to the point I can’t even go shopping on my own! I hate it but I don’t need to post all over Instagram that I am having an anxiety attack people would think I’m attention seeking more than anything.Who knows why she has anixety all day ( or if she does) but I have horrendous anxiety often and usually for no reason . Like you just wake up and its anxious city like a struggle most of the time to calm your heart or breathing down even tho nothing has happened or is happening you just feel like it is or has .
Child care , money , employment . You could be Queen of Sheba and still have anxiety . Or at least that has been my experience and what Dr Phil preaches daily at 1 pm .
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That being said I think its a bit creepy and very childishly odd that she is sharing that she is curled up with a stuffed animal and blanket because the day was too much. I mean if thats what you have to do fine but Im not sure I would be telling people.
but she got into the news paper about it. I usually tend to stay off social media when I go through one and they last longer than a day as I don’t even sleep properly.