I'm not Putin
VIP Member
exactly pick a plan and do it dont get me wrong ive struggled with my weight for years i know its hard but i confess when ive fucked up and over eaten or gone over syns i do not blame other people i say yes i messed up move on it does work if followed i do think so many do calorie counting as they feel its an easy life when its not to me it can be just as restrictive if you follow it properly lm also convinced a lot of these people give their self way too many caloriesAbsolutely . They are all promoting unhealthy living.