How many syns in tears?
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Regards to eating out, we were always told 'opt for a tomato based pasta dish'
These days I just have what I fancy when I go out. Its not often enough to have any impact on weight loss.
These days I just have what I fancy when I go out. Its not often enough to have any impact on weight loss.
Look what someone on my Facebook was hacked with 
its JSG!
its JSG!Attachments
My first thought too!That's got to be that Claire and Amanda, they were serial offenders for pathetic behaviour like that
And yet often these are laced with oil to stop the sauce going brown
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My consultant would tell us when eating out order a steak and salad with a jacket potato but don’t have the butter, take a laughing cow cheese triangle in your handbag and use that! I sat there and thought wtf, why am I here, this isn’t normal 
you’re a laughing cow at that point with that sort of manic behaviour.
you’re a laughing cow at that point with that sort of manic behaviour.another thing we were told was have jacket and beans no butter and take grated cheese in handbag already weighedMy consultant would tell us when eating out order a steak and salad with a jacket potato but don’t have the butter, take a laughing cow cheese triangle in your handbag and use that! I sat there and thought wtf, why am I here, this isn’t normal
It’s madness isn’t it. Let me just get out of my handbag a bag of warm cheese. But at least I’m on plan!
I knowIt’s madness isn’t it. Let me just get out of my handbag a bag of warm cheese. But at least I’m on plan!
But at the time when you’re sucked in you’re like “that’s a good suggestion”Anyone remember butter buds? I think that's what they were called
I feel like people lost more £ than lbs with SW. I swear. Everything they recommended was always ££
I feel like people lost more £ than lbs with SW. I swear. Everything they recommended was always ££
oh God yes! And the Scan BranAnyone remember butter buds? I think that's what they were called
I feel like people lost more £ than lbs with SW. I swear. Everything they recommended was always ££
I know we’re here to have a good gossip about Slimming Worlders and the plan itself, but it’s a bit dull seeing the same tired myths trotted out. 
No medicine is synned, unless you’re using them as sweet replacements. A guy in my work would eat Cherry Tunes 365 days a year, so it does happen. Even the smell of them turns me now.
Mashing a banana doesn’t magically make it syns. Mashing it and using it to make a smoothie, cake or banana bread means you count a couple of syns for it or count it as whatever you’re replacing using a free food ingredient. So if you use it for pancakes, count the syns you would have done for flour.
I’m not a consultant, but this same balls comes up with every new batch of joiners at my group. No wonder half the people in here or on Insta don’t lose weight on it. They’re tweaking the absolute duck out of the plan.
No medicine is synned, unless you’re using them as sweet replacements. A guy in my work would eat Cherry Tunes 365 days a year, so it does happen. Even the smell of them turns me now.
Mashing a banana doesn’t magically make it syns. Mashing it and using it to make a smoothie, cake or banana bread means you count a couple of syns for it or count it as whatever you’re replacing using a free food ingredient. So if you use it for pancakes, count the syns you would have done for flour.
I’m not a consultant, but this same balls comes up with every new batch of joiners at my group. No wonder half the people in here or on Insta don’t lose weight on it. They’re tweaking the absolute duck out of the plan.
and then their weigh ins don't add up and they set their minions onto you alongside a spot of doxxing when you dare question them.No wonder half the people in here or on Insta don’t lose weight on it. They’re tweaking the absolute duck out of the plan.
I get these may be classed as "myths"I know we’re here to have a good gossip about Slimming Worlders and the plan itself, but it’s a bit dull seeing the same tired myths trotted out.
No medicine is synned, unless you’re using them as sweet replacements. A guy in my work would eat Cherry Tunes 365 days a year, so it does happen. Even the smell of them turns me now.
Mashing a banana doesn’t magically make it syns. Mashing it and using it to make a smoothie, cake or banana bread means you count a couple of syns for it or count it as whatever you’re replacing using a free food ingredient. So if you use it for pancakes, count the syns you would have done for flour.
I’m not a consultant, but this same balls comes up with every new batch of joiners at my group. No wonder half the people in here or on Insta don’t lose weight on it. They’re tweaking the absolute duck out of the plan.
But I've attended 4 different groups. And every single one, the consultant at some point has stated these things as "true"
I posted on here a while ago about how one of the consultants was trying to get a woman to syn her actual prescribed medication that she was on permenantly
This is the issue. If this is who SW are allowing to represent their brand then is it fully a myth?
Also when you complain to SW as I have done. I have the emails to prove it. What do SW do? Oh that's right feck all.
They DGAF what their consultants do, and that's the issue.
My consultant would never publicly say to people that they shouldnt be doing things. In group using smash as flour, making doritos outta lasagne sheets, spring rolls out of lasagne sheets. Stuff like that, she'd nod along. So other people in the group then would be doing it.
You can say oh well these people should know not to do that, it says in the books use food as intended etc but people go to these groups for support and do take in what is said.
I remember at 'image therapy' trying to say that I used filo pastry for spring rolls. (It was low synned) but the fact it was synned would prevent me from over eating and everyone scoffed and laughed at me. Consultant didnt say well actually thats probably what SW would advise
Has anyone else started reporting people for not declaring ads I feel really petty doing it but its really starting to annoying me cause there's a few who do it all the time
I mean the science for the bananas was already there before slimming world would mention it , it’s based on the different enzymes and which ones are released depending on the digestion process
If that was true we’d all be size 8 ffs
Good on you, it's not petty at all, if they want the money they should do their job properly. I always report them and zero ffs given!!
People need to be aware just how much these beggars gain in freebies, and from a person innocently clicking on an "ad" - it's disgraceful. ASA the hell out of them
anyone that reports a beggy fool is doing the Lords work in my opinion!- Status