My first time joining I lost a decent amount as I was getting married. The second time I joined was just to support my husband and I was happy with how I was, but thought I’d encourage him.
Then it started, wearing light clothes weigh day and ensuring a light lunch, don’t drink too much liquid, make sure I poop. There would be weeks I’d be so good and gain 2lbs and it messed with my head, I could see myself getting obsessed so I stopped.
I will say it taught me how to cook tho! And I still use a lot of the recipes to this day.
Then it started, wearing light clothes weigh day and ensuring a light lunch, don’t drink too much liquid, make sure I poop. There would be weeks I’d be so good and gain 2lbs and it messed with my head, I could see myself getting obsessed so I stopped.
I will say it taught me how to cook tho! And I still use a lot of the recipes to this day.