I was in the gym this morning at 6.30. Despite the freezing temperatures the place was the busiest I’ve seen it at that time since before summer. Most normal people are going to have increased social activity in December but will keep up with (or even increase) their exercise routine in the run up to Christmas so as not to completely lose the run of themselves. All the proper PTs I follow on Insta are pushing the “enjoy yourselves but there’s still nearly 2 weeks to Christmas so no need to go mad” line.
Siobhan, global PT extraordinaire, gives up on herself and her clients on 13th December cos YOLO. What a bleeping sham she is.
Siobhan, global PT extraordinaire, gives up on herself and her clients on 13th December cos YOLO. What a bleeping sham she is.