Letās eat and get strong and get big for the 79. Category and go into it feeling good.
Sorry but In 2 weeks training & eating optimally she could gain MAXIMIM 1lb of muscle.
Gaining the weight sheās talking about will be water, inflammation & fat. How doesnāt she get that? How does she even consider that sheāll feel great being inflamed & lethargic?
How is she even trying to convince anyone that the reason sheās gaining weight on a bender is to be ābig & strongā
Just
duck off shiv. Sheās like one of those new PTās that talk about being in starvation mode & storing fat if you donāt eat enough.
She hasnāt a
bleeping CLUE.
Edited bc I made no sense