Another dig because that email has seriously triggered me:
"I want women to understand their bodies, how to fuel it and how to train in a way conducive with their health, their goals and their happiness"
She fuels her body with almond croissants, non-stop take-aways, alcohol 7 nights a week and hangover weekends sponsored by Dominos. She then overtrains, pacing her apartment sometimes to get her steps up and then her weight yo-yos towards the heavy side when the over-training becomes unsustainable a few times a year. And anyone seen any long-term "goals" with this woman, who works about 1 hour a day, country hops every two weeks, can't sustain meaningful friendships or relationships and blows any cash she has on business class flights? And happiness? LOL, she's completely miserable and begrudges the success of even her own "friends".
She talks a lot about "freedom" as a core value. I value freedom too. It's why I work 60 hours a week and invest and plough a hell of a lot of cash into my mortgage and am in the middle of doing a Masters. It's called being an adult with personal responsibility and not living for instant gratification and what feels "good" and "easy" in the moment. Not to toot my own horn - I'm far from perfect and have made a lot of dumb decisions along the way. But to see someone who is clearly a slave to alcohol, instagram and food to try to use this unhealthy life to "inspire" others, when it's blatantly ageing her, damaging her body, fcuking up her chance at a secure future, or a happy relationship - when what she ACTUALLY needs is a hefty dose of therapy and cop the fcuk on advice from people who care about her.