Day 3 and had minimal side effects so far. Definitely noticed I am a bit nauseous especially when I am due to eat or haven't had enough water! My partner already said that she thinks my face looks slimmer - not sure I believe that but I guess I could have lost some water retention or something!
I cannot believe how much this has stopped the 'food noise' in my head. Every single day for as long as I can remember, I wake up and start thinking about all the nice food and treats I am going to have all day, probably as a dopamine hit. I can honestly say I have barely thought about food at all for the past few days and only eaten when I am genuinely getting slightly hungry, and even then, its only enough to satisfy me and then I stop. I never, ever thought this was possible, I'm quite stunned.