To be fair I used to run only in racing flats at her age- thought I was unbreakable. A nasty calf tear taught me the hard way.
I appoligies as this made no sense at all, my brain has gone to mush after todays race as its not very often I do
What time was he aiming for?not heard anyone say chinny like that for yearsI was fairly shocked at some of the mileage he was putting in but I always wonder if it’s the done thing at those sort of pace goals, it’s so far from anything I could hope to come near so I don’t really know
he’s so unbelievably dull though
Same thought, but maybe she hasn’t changed her club in PR (you need to actively do it, it’s not like power of 10)her joining the Bester illegal pacing brigade at London mara last year just put the cherry on the cake for me
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sorry to give any more airtime the already over-hyped BA parkrun posts, but did anyone else notice Anya is listed as ‘unattached’ whereas Bester lists ‘Best Athletics’ as his official clubobviously it’s only parkrun so doesn’t really mean anything (despite the way Nick is posting) but for official races what do they both use? 🫣
REST DAY!
I have a long sleeve fluorescent yellow one that's from dhb at wiggle, it's probably 5 years old now but it's my go to. It's on the thicker side and v comfy.
I haven't but I follow her on insta (assume this is Emma Kirk-Odunubi you mean right?) and she seems really solid, no nonsense, knows what she's talking about. I've always thought of her more as a strength and conditioning person, though.
Yeah he seems a decent bloke. And it’s such a nice change to see other people getting kit instead of the usual “suspects”
Isn’t she a brooks happy twat as well?
My Venu 2S has the same, but I haven't had any problems with the charger to be fairThat’s my Garmin instinct charger port thingy (technical term there
they are her safe foods, and it;s a thought very difficult to challenge
went to the first one and it was the weirdest experience ever!
I think Sally has got a lot better now and has a really healthy balance but I get where you are coming from. No one is perfect but I just worry about the influence when people have a large following.
Wow I thought she was like 26
I guess I get mistaken for a lot younger (I get ID’d for neurofen lol). I have an ED but I’m also like 5 ft nothing tall.
Yep Nike pro shorts and all
It’s georginaa_hw she’s been mentioned on here before lol
6 gels on a 12 mile run?! If you need that much methinks you shouldn’t be running (because obvs too tired/underfueled). And if you can stomach that much - I know Maurten is marketed as being easy on the digestive system but surely that’s gotta have some adverse effects if not at the time but later in the day?! Not to mention how bleeding expensive they are, would be unrealistic for most regular people to use that many on a training run. Bizarre ‘marketing’ that is clearly BS…As if Lilliesfitness had 6 gels on her 12 mile run today. So fake, it’s like she’s a walking advert for the Maurtan (or whatever they’re called) brand gels.I did a 12 mile run today too, no rip-off expensive gels whatsoever just ate & drank sufficiently beforehand, was perfectly fine
..Anyone else getting fed up with the obligatory run then coffee story/posts from most of these running people? I don’t understand is it a craze or something, run then coffee?running then rewarding yourself with coffee? Wouldn’t you have the coffee before running to give yourself caffeine boost? Keep noticing it everywhere. Why is it a thing on instagram, I don’t get it.
) but agree it is becoming the new post run selfie and boring now…