Jesus I feel bloated just looking at that dinner ![Nauseated face :nauseated_face: 🤢](https://cdn.jsdelivr.net/gh/joypixels/emoji-assets@5.0/png/64/1f922.png)
![Nauseated face :nauseated_face: 🤢](https://cdn.jsdelivr.net/gh/joypixels/emoji-assets@5.0/png/64/1f922.png)
Well I dont know about you lot, but I wish I was tucking into this tonight![]()
The PT would need to be gifted, otherwise she wouldn’t spend the moneyThat "workout" wow! If you are going to exercise at least do it properly. If I was her I'd spend some quality money and invest in a PT. She has no clue about healthy nutrition and exercise. And why is Steve telling her what to do? Show me his qualifications???? Oh that's right, he knows as much as elleh so that's duck all then.![]()
She thinks prancing around one morning in her kitchen is going to do anything, let me start you off elleh with an age old saying "abs are created in the kitchen" I know you read here so please take this on board. This means, that first and foremost before you start fanning around with you medicine ball that you need to sort your nutrition out. Once you have a healthy diet (and I don't mean smoothies, they aren't always healthy... . You shouldn't believe everything you read on Insta) then you can get a PT and a proper work out plan
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Not the best meal to say she’s meant to be exercising and starting to eat healthy. Yeah you’re allowed a cheat meal but not on the first day RebeccaWell I dont know about you lot, but I wish I was tucking into this tonight![]()
Regardless of the reason, it's not safe and not worth the riskshe popped them in his party bags the other week for his birthday so it's probably something he has anyway.
Steve definitely isn’t with her for her cookingThat chicken casserole looks absolutely disgusting!!! She has no idea, looks dry and the potatoes are huge. Literally makes me gag looking at that pic![]()
Just came here to say this she worked out in them clothes this morning now going for an evening walkbeen in them gym leggings all day
She's still wearing the same work out clothes. It's OK plastering her face in make up, that can't hide the fact she has some filthy habitsIf you really went hard at a work out, you wouldn’t continue wearing the same clothes for the rest of the day. Scruffy behaviour![]()
The duck is that ?????Well I dont know about you lot, but I wish I was tucking into this tonight![]()