We've been going to antenatal classes and I didn't know what to expect but it's not this

feels like such a waste of time. They waste so much time bleating on about random
tit we already know and there is just nothing of actual value. I'm finding it's making me more anxious and overwhelmed when it should surely be preparing us.
I've also been reading the PBC hypnobirthing book and as a first timer it's giving me false hope I think. I'd love for it to go smoothly but I highly doubt it so trying to stay realistic so that I don't get my hopes up and inevitably shattered.