I’ve been reading up on this today as the what you can eat & drink seems relatively straightforward but this is a minefield! I knew you couldn’t use retinol and salicylic is only advised against in a strong peel type formula, skincare is usually <2% active ingredient which research seems to suggest would not cause a risk if used as say a toner once a day
. There are some really good mineral SPFs but I had no idea that was a concern! I’ve just spent a small fortune on ZO products because my skin has been dire lately so I’m hoping that I can keep my new routine fairly in tact as I did let her know I was trying for a baby when she designed my new protocol. I’ve seen the Mama Mio stuff as a sponsored ad, I’ve already got some faint stretch marks from puberty / weight gain years ago on my hips and thighs so willing to try anything to help prevent more!