He claims an 11:00 minute mile. Here's his reply to my original skeptical question.Apparently my friend met him in December… does this look like a guy who can run a 10:00 minute mile???
I initially started off around 45 minutes but Within five weeks of running three times a week I was able to get down to 34 mins I’m confused why you think that pace Is hard to do when I played football it was a requirement to be under 10 minutes but Of course that was years ago And also 11 minutes is giving it all that I’ve got so I can say probably comfortably I can do a 12 minute pace continuously three times a week