It happens to the best of us, this is the stuff you will never see on Instagram and probably stuff even your friends don’t talk about. The most important thing is if you feel yourself losing control to calmly put the baby down and leave the room. Yes even if the baby is crying! I have screamed and thrown pillows but it gave me an outlet when there was no other option.Feeling like the worst parent ever. I shouted at baby tonight he’s 4 weeks old today I’m disgusting. I can’t believe I shouted at him im just exhausted I’m getting no help from his dad and he seems to hate sleep I’m lucky if he sleeps 3 hours during the day and has literally only just fell asleep since 11 till now I feel so guilty
He’s still really little but you could start to create some positive sleep associations for him, does he have a swaddle or sleeping bag, a dummy, white noise or music. A bed sheet that smells like his mum. These things can all help and will continue to help down the line.
How is his reflux going?
Do you have anyone that can come and hold the baby so you can get a nap in yourself?