Nadia Sawalha #44 Youngest back to school, Nads the fool, M talks rimmin, content dimming!

[HereForAScroll]

That is the one I said looked like a Urinal but wondered if they had filmed it properley - it was AG that blamed Trolls for the private thanks.

Has it got two silver balls attached to it? What on earth? It’s not my to my taste but then I haven’t been gifted it. That must be very hurtful to see it plonked there. Maybe they have vlogged it as I’m sure AG will have harassed them for details, I certainly hope they have and it is installed.

Can’t believe I’m saying this but.. I look forward to watching

According to Skye, they have. We should see in a few weeks!
AG blamed the trolls because Mark mentioned it on a CM a couple of weeks back. Mark said that they’d thanked everyone but just not on the main channel

 

[afrozenpea]

ALso, there's no way they are doing 16-8 properly.... because you are not allowed coffee in your 16.

 

[Ts91214]

Latest vlog I caught a min of it and turned off as nastia was talking about plantar faciitis and the fact she has an appointment. We'll guess what nastia I have flat feet as well and can't afford specialist treatment haven't checked the comments on the vlog to see the sympathy comments she gets as a working class person we just have to get on with it

 

[rivermonster]

ALso, there's no way they are doing 16-8 properly.... because you are not allowed coffee in your 16.

Wonder how much she will shove down her neck in the 8, as much as she can I suppose.

Latest vlog I caught a min of it and turned off as nastia was talking about plantar faciitis and the fact she has an appointment. We'll guess what nastia I have flat feet as well and can't afford specialist treatment haven't checked the comments on the vlog to see the sympathy comments she gets as a working class person we just have to get on with it

I had that a couple of years ago (diagnosed) and was shown how to massage it and do exercises and thankfully it has gone. If you still have it go to the NHS website and the videos are on there.

 

[tomtomclub]

Wonder how much she will shove down her neck in the 8, as much as she can I suppose.

I had that a couple of years ago (diagnosed) and was shown how to massage it and do exercises and thankfully it has gone. If you still have it go to the NHS website and the videos are on there.

The manky man wont stick to that as he is a night time eater
it does work but you have to be really disciplined and eat no later than 6
they have their evening meal anything beyond 8 or 9. and its tit that they eat late at night that is full of fat and carb heavy that they wont digest
thats why that idiot looks so awful all the time because he is digesting rather than resting

 

[Hopscotch]

Nittya always saying one thing and doing another - for a woman who claims she won’t diet she talks an awful lot about dieting, from the 16:8 scheme to going “nearly” vegan (just like Mr “Nearly” PhD).

 

[HereForAScroll]

Latest vlog I caught a min of it and turned off as nastia was talking about plantar faciitis and the fact she has an appointment. We'll guess what nastia I have flat feet as well and can't afford specialist treatment haven't checked the comments on the vlog to see the sympathy comments she gets as a working class person we just have to get on with it

@Ts91214 I have it too, and have had it for about 3 years now. My doctor recently sent me the following link for info and exercises to help correct it.
I can’t say it’s helped me yet, but it could possibly be useful for you.
Good luck

*Sorry to go off topic Tattlers

Plantar fasciitis

Plantar fasciitis is one of the most common causes of heel pain and foot pain. It usually goes away with time but there are various treatments available.

patient.info

 

[chipmunk]

‘Wonder how much she will shove down her neck in the 8, as much as she can I suppose.’

@rivermonster that made me laugh so much!! I didn’t think of that but of course she will.

That is possibly the worse kind of food planning for her, although it works for many and has had a lot of positive feedback, for her, the 8 hours will just mean BINGE TIME!!

 

[Bulls**t detector]

After all of yesterday's begging, pleading and promising can't find coffee moaning on YT this morning.

Thanks chipmunk re doctors. Cholesterol - no surprise there then. - High cholesterol is when you have too much of a fatty substance called cholesterol in your blood. It's mainly caused by eating fatty food, not exercising enough, being overweight, smoking and drinking alcohol.

I have to disagree with this. My husband is slim, exercises, eats healthy and rarely drinks, never smoked and his cholesterol is so high he has to take statins. His brother, extremely overweight, actually morbidly obese, doesn't walk further than his back door to his car, smokes heavily but doesn't drink, has really low cholesterol.

 

[afrozenpea]

so bleeping desperate

 

[Misbehaving]

I have to disagree with this. My husband is slim, exercises, eats healthy and rarely drinks, never smoked and his cholesterol is so high he has to take statins. His brother, extremely overweight, actually morbidly obese, doesn't walk further than his back door to his car, smokes heavily but doesn't drink, has really low cholesterol.

That's an interesting point @Bulls**t detector my husband (in the past) had high cholesterol and he is of slim almost wiry build has done Kung Fu for about 15 years so is very fit watches his diet rarely drinks although he is a smoker? He managed to get it under control by making some dietary changes I remember he stayed away from bread and gluten and also butter and oil and started eating less meat and more fish and vegetables and now it's not a problem.
So maybe it's something that isn't always obvious (or the cause of it?) he was shocked when he found out (plus he was fairly young about 42 at the time).?
Curious isn't it? I mean looking back lifestyle must of played a part he was a heavy meat eater and has always lived a quite stressful life and also had cancer although he's been in remission since 2006 but having said that I wonder if some people are genetically more disposed towards developing this? (and certain lifestyle choices just kind of trigger it,?
Or possibly it could be connected to inflammation? (Lots of things are?)
Sorry just thinking out loud here I'm curious so I'm off to Google it.
Interesting...

 

[diamondtext]

No doubt these full face masks will become the style come the winter
Whatever the Kardashian’s do filters down here a few months later
Please take me back to the eighties
We are living in very strange times
We didn’t ever foresee people here wearing masks there is probably much more advanced things on the horizon
Nadia would be all for it if Kim carried her head under her arm she’d give that a go too ……

 

[Gloria Rostron]

No doubt these full face masks will become the style come the winter

Rapists would love that, they'd be unidentifyable. So would terrorists, murderers, robbers, muggers.

 

[Misbehaving]

so bleeping desperate

God What is her (unhealthy) obsession with Kim Kardashian! Does she smell blood like a shark does she think Kim is a soft or easy target?
Or does she secretly envy all the attention and wealth that Kim has?
What is up with this? It's like she's almost stalking Kim! Ffs Nadia get a bloody life!
As @diamondtext said we are living in strange times but no need to rub it in our bloody faces by repeating it!
Hey maybe we'd all like to be oblivious to the fact that the rich and elite are carrying out some weird kind of fetish satanic role play and just get on with our normal lives (Yes Nadia some of us do have those)!
When will she give it a rest!

 

[diamondtext]

Rapists would love that, they'd be unidentifyable. So would terrorists, murderers, robbers, muggers.

There were a number of crimes in my area over the last 6 months the criminals wore hoods and the blue surgical masks and were totally unidentifiable
even in broad daylight

 

[afrozenpea]

Cholesterol is produced naturally by the liver and is a component of bile. Statins work by stopping the liver producing so much cholesterol, and the liver therefore taking cholesterol from the bloodstream to make bile. There can therefore be both a genetic aspect (how much cholesterol your liver produces) and a dietary aspect (how much cholesterol you eat, and also how much fat as bile will be produced to digest that fat) in raised cholesterol levels, but the known genetic component is quite rare. I don't think the complete mechanic for how cholesterol levels end up raised is fully known, and the means to lower it through diet are more tried, general guidelines, than something that works in all cases. I suspect the fact nadia and Mank are doing 16-8 is based on you only triggering the functioning of digestive system for 8 hrs a day, so the liver produces less cholesterol and blood cholesterol levels will therefore lower (so nothing to do with fat consumption, but instead about making your digestive less "on").

Yes, I am on statins. lol

 

[Waffle3]

Mank is saying how there should be an antibody app that you just look at and it tells you what your antibody levels are..........

He's so bleeping stupid. How does/can an app analyze a blood sample by you holding it in your hand?

Ca

View attachment 762562

Can you add singer of birthday songs?… Great highlight of his career

 

[rivermonster]

Cholesterol is produced naturally by the liver and is a component of bile. Statins work by stopping the liver producing so much cholesterol, and the liver therefore taking cholesterol from the bloodstream to make bile. There can therefore be both a genetic aspect (how much cholesterol your liver produces) and a dietary aspect (how much cholesterol you eat, and also how much fat as bile will be produced to digest that fat) in raised cholesterol levels, but the known genetic component is quite rare. I don't think the complete mechanic for how cholesterol levels end up raised is fully known, and the means to lower it through diet are more tried, general guidelines, than something that works in all cases. I suspect the fact nadia and Mank are doing 16-8 is based on you only triggering the functioning of digestive system for 8 hrs a day, so the liver produces less cholesterol and blood cholesterol levels will therefore lower (so nothing to do with fat consumption, but instead about making your digestive less "on").

Yes, I am on statins. lol

The first cholesterol quote I gave was what my practice nurse gave me on a sheet when I had my test done ( High cholesterol is when you have too much of a fatty substance called cholesterol in your blood. It's mainly caused by eating fatty food, not exercising enough, being overweight, smoking and drinking alcohol). Maybe she was trying to tell me something

 

[afrozenpea]

The first cholesterol quote I gave was what my practice nurse gave me on a sheet when I had my test done ( High cholesterol is when you have too much of a fatty substance called cholesterol in your blood. It's mainly caused by eating fatty food, not exercising enough, being overweight, smoking and drinking alcohol). Maybe she was trying to tell me something

Let's hope a bit of following the advice sorts your cholesterol out, if it turns out to be high!

 

[rivermonster]

Let's hope a bit of following the advice sorts your cholesterol out, if it turns out to be high!

That is 1 thing I don't have.