As I can no longer edit my post to remove the offending paragraph, I will just say this as an explanation. When commenting on ingredients that Maddie used in her video, I was careful to clarify that I was referring to my particular area in regard to expensive ingredients. A large cauliflower costs around four dollars and I can get several meals from it. A small bag of cashews is going to run around ten dollars (and that's for the cheaper broken pieces). I might get one meal from the cashews. A lot of people with health conditions can't eat fatty foods like nuts and might appreciate seeing that cauliflower makes a good substitute. The trick to making a good sauce with cauliflower is to use the vegetable for the bulk of the sauce and don't add a lot of liquid. It's light and creamy and is a wonderful lower-fat option. And as to the nutritional yeast, I did say that everyone has different tastes. I mentioned that I like a lesser amount because I've noticed on many vegan forums that so many people have an aversion to the stuff and usually when they cut back the amount used in recipes they like it more. Again, it's just a little thing that someone might read and want to experiment with.
I always try to be careful in the wording of my posts. Maybe I could have worded my last post better. It is never my intention to cause any sort of drama or discontent. Maddie did a video about budget vegan meals. I'm a vegan who loves food and loves to talk about food. I am also a poor vegan who feeds family members with health issues. I offered a couple of suggestions based on the food in her video that I thought might be helpful. I apologize to anyone who was bothered by my post.