I have never been to a spin class but surely it being music based that is well known ??I nearly dropped my phone when she said that! Like WTF? Have you ever been to a spin class?! I’ve noticed there are only a few instructors who insist on riding to the beat, whereas in other studios I’ve gone to it’s very much riding to the beat. The other thing that was weird is instead of whining she hates exercise and that the classes are hard, she should’ve mentioned the Mastering the Basics training program. It’s like 6 weeks of working up stamina and endurance and learning proper form. Yet another missed opportunity.