yes if done properly and eating in a calorie deficit
Genuine question, will exercising get rid off her bingo wings?
Genuine question, will exercising get rid off her bingo wings?
Don’t forget she has all her protein in her Lindahls protein yoghurt she throws in her shake!Absolutely no way is this all she is eating. Even without exercise it should be falling off her given her size, does she think everyone is stupid she’s just focusing on calories anyway, not protein, honestly I would be starving if I ate what she did and I’m nowhere near her size.
Absolutely notDo you think they’ve painted their bedroom wall yet?
I agree, if what she is showing she is eating for her meals is true she is starving herself. Her workouts although it’s good she is moving won’t be doing a lot either as she puts in absolutely no effort. I wonder if the reason she is deleting her previous posts is so any new followers/employers won’t see how much of a parody weight loss account she really has?Maintain today and of course she’s blaming her period… There is something seriously wrong if she’s not losing weight by only eating what she posts… I smell a rat
I think she does attempt cardio, the bike & tredmill but as per usual puts in zero effortI know it’s not essential but why does she never do any cardio either? I know it’s not accurate but I love seeing I’ve burnt 300-400 cals after a spin class
If she can still talk to her phone while doing it, she’s not doing it rightI think she does attempt cardio, the bike & tredmill but as per usual puts in zero effort