Took her yonks to get back to me when she finally did I was canceling, the bleeping audacity of these girls. Kim French and her plans and her app are incredible. She doesent promises one on one coaching but her workouts are FIRE. Take a look at her stuff if you are interested. No Iโm not her just been doing her plan for years โฆ. So has my husband and heโs even shaking at the end of her workouts.Same with Caroline's! I'm sure I have a print out of even the food! It was horrible!!!! Calories were way over what I wanted, and what I wanted to achieve. Infairness though Caroline was very easy to get in contact with (whether it was her responding or her team) and when I emailed to say I wanted to cancel was very nice too! It just wasn't for me, I find it really hard to find/trust any now, even in my gym!
If you want one on one honestly youโll have to go to a gym these witches out here scamming people left and right. Actual one on one help is gunna come from a certified trainer you actually get to work with.