They’re not free but they can be hexb so she could be using them that way?It's been a while since I've done slimming world but I'm almost certain chia seeds aren't a free food. I actually think they are relatively high in syns in the way that nuts are but could be mistaken.
Asked my friend this earlier. 2 level tablespoons can be healthy extra but other than that 25g is 5 synsIt's been a while since I've done slimming world but I'm almost certain chia seeds aren't a free food. I actually think they are relatively high in syns in the way that nuts are but could be mistaken.
Saw this after I replied sorry25g of chia seeds is 5 syns
What she's doing isn't sustainable at all though, who the duck fancies that for teaDinner of Champions.
I'm guessing a loss tomorrow and only because of the several cardboard rice cake dinners this week.
I think she genuinely thinks they are free as she says they are in her breakdown in the captionThey’re not free but they can be hexb so she could be using them that way?
And that is why she is having a 15.5 syn snack on top but I guess it’s within her calorie rangeWhat she's doing isn't sustainable at all though, who the duck fancies that for tea
More than that she had 3 syns on breakfast peanut butterShe’s had 25.5 syns today that dosent include the chia seeds
But I do hope if she’s been truthful this week she should get a good loss
From the woman that couldn't tell the difference between a 6 and 11lb gain I won't be taking her word for the results until I see changes, which I hope happens and she does well because I do feel for her to an extent. She isn't massive on honesty thoughShe’s had 25.5 syns today that dosent include the chia seeds
But I do hope if she’s been truthful this week she should get a good loss
Yes she does but I don’t think she knows how to cookShe needs to eat more satisfying meals then she wouldn’t want to snack as much as she does!
Well she doesn’t work and there’s nowhere to go so now is the perfect time to learn!Yes she does but I don’t think she knows how to cook
She’s already been contacted any the ASA this weekAm sure she'll rant about it
Exactly. The tit she eats isn’t sustainable. She binges and then she restricts. She is in a restrict phase ...She needs to eat more satisfying meals then she wouldn’t want to snack as much as she does!