Her "diet" is very strange. I can't believe that she considers that much food to be a mid morning snack. If she's having to have a snack that large it obviously means her breakfast isn't filling her up - questionably low in calories but obv not the right food to keep her going. I'm on my feet all day at work. Up at 7 and just have a wrap and some grapes for lunch, my usual dinner at 6 and then a brownie or something nice while I'm being a lazy witch on the sofa. I used to take a banana for 11sies (a mid morning snack you could say) and that would keep me going until lunch. My non diet seems to do the job and keep me going on my feet all day and I weigh a lot less than her... Her "diet" though is strange.