Thanks sweetheart.
Lunch was nice and I felt good to be eating properly.
It's so hard to speak to my boss. She goes off on maternity leave soon so maybe I'll speak to her replacement. Maybe not. I feel a bit stuck because everything is intertwined. The worse I feel mentally, the more I get uncommunicative and take too much on and feel terrible about it. When I feel good it's so much less of a big deal to say "that's too much, I need X". But when I feel tit I get stuck in it and just don't have the ability to stand up for myself at all.
Really I probably need to say it when I'm not too bad, get it out there and give the warning that if I'm taking on everything and suffering in silence this is why. But I don't want them to know about my mental health and I don't know how to frame it otherwise.
WC is adorable. I feel like since the Christmas night out he's a little...softer towards me. Not that he was ever mean. But there's just like an extra little connection.
Unfortunately, I break nice things and am simply not in a position emotionally to let anyone get closer than friendly acquaintance. It's nice to spend time with him though.
friends are important. Especially at work they make the days brighter. It’s nice you can rely on him as a friend.
It’s so hard to speak up how you’re feeling but you might feel like a weight has been lifted if you do. A problem shared is a problem solved and all that. Management have to support mental health they can’t treat you badly because of it. Does your company have any policies on it? Ours has their own sort of system. In our back to work meetings we always get asked if we understand or need it.
It’s so hard to speak up how you’re feeling but you might feel like a weight has been lifted if you do. A problem shared is a problem solved and all that. Management have to support mental health they can’t treat you badly because of it. Does your company have any policies on it? Ours has their own sort of system. In our back to work meetings we always get asked if we understand or need it.