He knows I love it when he stretches. This is unfair. How will I get anything done?
What's for tea, everyone?
I'm having spinach and ricotta tortelloni and tomato and mascarpone sauce. Might grate a bit of cheddar on top. Basically I am self-soothing with cheese.
Work's been decent today although I've been so tired. Everything feeling much more manageable than last week.
Am vaguely considering seeing a doctor.
Don't really want to because I'm super-wary of drugs for this.
But if it carries on as it is then by Christmas I won't be sleeping at all, and next year I'll be in negative sleep, however that would work.
Weekly sleep average is fluctuating but on a downward trend. Last week was an hour less a night than 6 weeks earlier. 4.25 a night down from 5.25.
I dunno. Not sure what to do. Maybe it'll sort itself out. I'm functioning, anyway, just feeling a bit wobbly.
You should consider seeing a doctor, even if you don't want medication, they might help you find alternative ideas, or at least give you a perspective. There's no negative sleep - but the longer you sleep so little, the more exhausted you'll be, and it'll eventually end up affecting your concentration, your health and your well-being in general.
I get the functioning bit, I'm the same, but we're not on this earth to function, but to live - and you should seek help and see what alternatives are out there to help you with your insomnia.
I get the functioning bit, I'm the same, but we're not on this earth to function, but to live - and you should seek help and see what alternatives are out there to help you with your insomnia.