im no perfect parent but kids cant always eat with their parents especially if its late. surely it not gonna kill her to have quick beans on toast or something that takes minutes to make (i used to do this with mine).So sad that getting his work out in first was more of a priority than feeding his kid at a decent time !
and all that rice just before she went to bed ...not good it sits in your stomach..ive had a few incidents with my kids where they've eaten rice late at night ..it doesnt digest that well ! he had a lucky escape!