thats how many she should be having anyway at her height and exercise level etc im the same, except a few years older. she is just sabotaging her own weight loss and making herself look a twat by upping her calories. try having more protein and fruit/veg and drinking water and getting off her arse. i wish i had the whole afternoon everyday to do what i want, i would be out walking for hours each day.She’s gonna be starving only having 1800 calories per day
She has selected breakfast options so I'd presume fasting is out the window unless she will now try and cram three meals and all those snacks into her 8hrs.Is she going to incorporate that into the 16:8 fasting plan or is out the window now she got her chubby trotters on a freebie?
It’s more her adding up skills I was referring tothats how many she should be having anyway at her height and exercise level etc im the same, except a few years older. she is just sabotaging her own weight loss and making herself look a twat by upping her calories. try having more protein and fruit/veg and drinking water and getting off her arse. i wish i had the whole afternoon everyday to do what i want, i would be out walking for hours each day.
oh i agree she cant read or add up and starts off with double the amount she should have anyway so ends up having triple the recommended calories and moans that she looks like a house...It’s more her adding up skills I was referring toshe says she has that amount but it’s clear she has many more!!
I'm sure she said in yesterday's live that they didn't have much in! That food should have lasted them 3-4 weeksOn a vlog dated just 13 days ago, the Gammons got gifted over 8 and a half KILOS of meat, they have also had shops galore since. Another freebie today!
There are still no reviews on the website for the barbecue meat, having said that I personally wouldn't trust her to give a worthwhile, considered review as the Hammond will eat almost anything.
More fool the companies.
Beat me to it!So the option she has chosen (1500-1800cals) actually states on the website that it is a sufficient amount of calories to maintain a healthy weight whilst still building muscle. She really is clueless. Plus they are £60 a box with a £10 off if you use Jane's code - such a great ad she doesn't even say the price!
They may lose something but if they do it will prove the last few "within calories" posts was a load of nonsense (yes we know it doesn't add up but the Gammons fandom haven't worked it out yet) because the only way they can eat the bundles they have selected and lose weight is if they were far exceeding the calories these bundle represent in the first place.Beat me to it!
And look what it says for the 1800 + calorie box Charlie choseHe’d better get down the gym ... pdq!
Has she even cooked any of the meat she was given?On a vlog dated just 13 days ago, the Gammons got gifted over 8 and a half KILOS of meat, they have also had shops galore since. Another freebie today!
There are still no reviews on the website for the barbecue meat, having said that I personally wouldn't trust her to give a worthwhile, considered review as the Hammond will eat almost anything.
More fool the companies.
So they have sent a bulk up diet plan to them both?So the option she has chosen (1500-1800cals) actually states on the website that it is a sufficient amount of calories to maintain a healthy weight whilst still building muscle. She really is clueless. Plus they are £60 a box with a £10 off if you use Jane's code - such a great ad she doesn't even say the price!
Naah, she piles it on the scales in the dark when she does her weigh in'sHas she even cooked any of the meat she was given?
The first bundle is 1200-1500cals and refers to weightloss. But Jane knows that is going to be near impossible for her to follow seeing as she gives herself more calories than the apps tell her in the first place and picked the next box up but that says for maintaining weight.So they have sent a bulk up diet plan to them both?
I think the clue is in the name....Muscle Food....perhaps aimed at body builders?
Naah, she piles it on the scales in the dark when she does her weigh in's
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