The way squiggle and Jackie talk about life and linking everything to a condition is, in my opinion, both dangerous and damaging.
It's fair to say that between all the Frauen und Herren here we cover a plethora of mental and physical illnesses. It often is life-changing to get a diagnosis for something that has made life difficult. However, it seems both lazy and unhelpful to then attach anything you think, do or say to that diagnosis or condition.
First of all, people change. You may have ADHD or suffer from depression, but you can learn to manage it. I don't mean that in a 'pull yourself up by the bootstrap'-way. I mean you can get medication, therapy, learn strategies. Yes, you'll duck up, because that's part of the human condition, but it's really important to take ownership of who you are. And everyone is so much more than autistic, depressed, bipolar - whatever it may be.
Saying things like 'what are your executive dysfunction meals' suggests that a) there is absolutely nothing you can do about any issues you may be experiencing with your executive function and b) that anyone else, who may not have been given a snazzy diagnosis can't possibly relate to days when it's hard to get a meal on the table. I think often people use this language to find community, but discussions quickly turn into 'You haven't got this diagnosis, you haven't got lived experience, you aren't in the club - now duck off'.
If I've learned anything from my mental health issues and my diagnosis of c-PTSD, depression and anxiety it's that help is available, change is possible and while it can be an explanation for some of my behaviour it doesn't serve me to use it as an excuse. A personal example was learning to drive. The c-PTSD had affected how I react and deal with stress and driving a car was just awful. I shelved it for a few years (when I first took lessons I didn't really need a car anyway). But once I had kids I thought driving might actually be quite useful. It wasn't easy for me to learn and I took more lessons than the average person, but it's something I wanted to do, I knew I could learn it and I eventually got my license. This is not to say that everyone should just get over stuff, or that everyone should learn how to drive. It's simply suggesting that it may not be a great idea to use a condition to define who you are. Jackie of course is positively revelling in all her labels.
So true. A person struggling to make food because of MH problems doesn't need instructions on how to eat a ton of fat and sugar - plus that def won't make them feel any better. There's a clear link between good nutrition, physical and mental health. Given her love of a nutribullet, why not have smoothie packs ready to go in the freezer?