Why if your not feeling 100% and your sleep is disrupted would you not go and sleep in another room???
Also when you have a cold like bug you've just got to suck it up take paracetamol every 4 hours and get lots of fluids....
I hear you all, you think I am medically train with these top tips, and you are right I went to the prestigious medical school known as...."common fucking sense, suck it up, if you can go to ikea your not that ill" and I've never killed anyone yet....