I think I have this too, although for me it’s more emetaphobia (fear of being sick)
I had CBT therapy for it years ago and it’s recently come back after I had a really sicky pregnancy. Now it’s over I still convince myself I feel sick all the time and it’s horrible.
Kate Murnane did a video on Health anxiety years ago so that would be interesting to watch for anyone suffering with this xxx
I had CBT therapy for it years ago and it’s recently come back after I had a really sicky pregnancy. Now it’s over I still convince myself I feel sick all the time and it’s horrible.
Kate Murnane did a video on Health anxiety years ago so that would be interesting to watch for anyone suffering with this xxx