oh no Gizzi made it very clear that she's been tested and is NO WAY NEAR peri menopauseHow old is she?
Mid to late forties she is most likely perimenopausal when things can change.
For a lot of women the weight just creeps up even when your food intake doesn't. So you can feel you don't 'deserve' it.
The days of 'oh I can eat anything I like and not put on a pound' are gone. Sadly.
To gain 1kg you have to eat 7000 excess calories, so she’s eaten - if the weight gain is fat or muscle - 42000 excess calories in a month. There’s absolutely no judgement from me on this, I’m a seasoned binger eater (co-morbid with ADHD as Gizzi should well know) and can pile on 10kg in a month.I've just read Gizzi's post. So in the past month she's gained 6kg but has eaten "healthily."? Either the healthy eating part is a lie or the gaining of 6kg is a lie. I suspect both. Unless she weighed herself after a few huge sodium-filled meals, in which case maybe the weight gain is accurate. I once gained 13 pounds in a week in New York but it fell off after a week back to normality. Despite her saying that she's wrestled with whether to post about it or not, the whole post smacks of attention seeking
Ah that is good thenoh no Gizzi made it very clear that she's been tested and is NO WAY NEAR peri menopause
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Unfortunately for Gizzi, burrata rocks in at more like 250 kcal/100g so if she is eating a whole one weighing 250g then it’s going to take more than a 30min peloton ride.*I suspect she’s also vastly overestimating how many calories exercise actually burns.
Maybe she doesn’t look in the Peloton app but a 20 min ride is ~200 calories (if your output is just at the top 25% - obvs it will be higher if you’re brill and using more resistance which I am not), a 5 min warm up or down is <50, and a 10 mins weights class is ~50. Whilst a burrata website is telling me it’s 80kcal per 100g serving and they seem to come in 250gs so that’s the 20 min ride netted off already?
like there’s no problem with being any size so I’m not like sort it out babe with the abovebut all this does is demonstrate just how hard it is to meet beauty standards and how increasingly hard it is when you age. All of this is normal, making yourself wear that denim jumpsuit on a hot day however is not normal!
10000% this and didn’t want my comment to come off as just calculate it better hunabsolutely not here for the earn your food/exercise it off shit Gizzi peddles but if she posts that shit then she needs to be aware of the calorie content of the food she is posting.
So her “40 years in the same body and 4 years in a suit I hate” is bollocks then?
looooool between this and Jack omg they truly put any old shit on tv don’t they. Surely that’d just make oniony mush?‘fry onions in water for less calories’.
Can you actually call it frying if you use water?looooool between this and Jack omg they truly put any old shit on tv don’t they. Surely that’d just make oniony mush?
And she reaffirms this every month by telling us that she has awful period cramps. Just in case we forgot she’s definitely not menopausal.oh no Gizzi made it very clear that she's been tested and is NO WAY NEAR peri menopause
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That jumpsuit is obviously far too small for her, but even if she had pulled the zip (or unbuttoned it) down to her boobs with a vest top underneath it would look better. And rolled the sleeves up a bit.The real figure of Gizzi right here:
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I’m more concerned about all the hair on her jumper. I mean, don’t wear black all the time if you have a fuckton of white fluffy cats Gizzi.
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