Last January I started the couch to 5k, then did 5k to 10K, then decided I was going to run a 10K. Set myself the target of running 4 last year S as it was a big birthday year for me and I’m fat, so a proper target. I succeeded and did them all. Then I agreed in December to do Marcothon (run every day in December for 30 minutes or 5k whichever comes first), I did that too.
The only problem is that running makes so ravenous that I’ve put weight on! So if you’re like me don’t run
I’ve not run for 2 weeks has had a horrendous cold, first time since I started last year. At school I loved sport but was so constantly teased about my weight, I stopped participating. It makes me sad and I’m really trying to encourage my kids to enjoy sport and being active (not in a Judy Murray type way!).
Think I’d like to get back into swimming, I used to love that. I’m just home after a 10.5k dog walk, so sitting in the sun eating a Fry’s raspberry cream with my feet in a bucket of water as I have awful Morton’s Neuroma
I love Yoga with Adrienne, she’s so peaceful and has a nice dog