Just one telling her she will hurt her back doing deadlifts the way she is! The gym shots were unsightly and then she showed herself marinating in her gym clothes with Sienna that evening
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Id say he is the way she advertises her bum.I take it kips isn’t into doggy style
It’s just a flat split sponge
On my fcuken eyes.
Flah splihIt’s just a flat split sponge
The sing songy speaking voice she does. So inauthentic and another washed up attempt to be like a teen on Tiktok. Far too old now. And the humiliation in appearing online looking like that 
I know I'm like a broken record on this subject, but it breaks my heart seeing how Sienna relishes a tiny bit of attention from her horribly selfish mother. The poor little mite. Being treated like a lodger in her own home, the rest of the time.
Not even a room to herself not to mention a little bit of care or affection.
As for her, words fail me. As was said on the previous thread, I would honestly be having a word, if I was related to her.
For her own sake, if nothing else.
Not even a room to herself not to mention a little bit of care or affection.
As for her, words fail me. As was said on the previous thread, I would honestly be having a word, if I was related to her.
For her own sake, if nothing else.
She’s in the same blue workout set at the end of the day on the walk with Sienna… what the duck.
She looks better in the yellow underwear than in most outfits she’s squeezed into
Cos it’s filtered
She’s doing a Jen with what I did in a day
fook of grace nobody cares! it’s January and I’m sick of the new year new me shite already 
Jesus christ will she ever learn that these all in crash diet and workout every day bollocks doesn't work for her
You may be sure all the workouts and whatnot will take her away, as much as possible, from spending time with the kids.
And let's hope they don't get deprived of carbs this time around.
And let's hope they don't get deprived of carbs this time around.
Oh here we go again
2 workouts a day on a low carb diet. For 30 days. This is not sustainable. For anyone.
When is she going to learn that this crash dieting/exercising DOES NOT WORK !!!!
She is so damaging to anyone ( if there's anyone left ) who follows her and might look to her for advice.
Best of luck to Kips and the kids having to put up with this for the next week until she crashes and burns.
2 workouts a day on a low carb diet. For 30 days. This is not sustainable. For anyone.
When is she going to learn that this crash dieting/exercising DOES NOT WORK !!!!
She is so damaging to anyone ( if there's anyone left ) who follows her and might look to her for advice.
Best of luck to Kips and the kids having to put up with this for the next week until she crashes and burns.
She didn’t break a sweat, it’s grand.
I cant believe she did anything in that gear its so tight. Its not about looks, it's about comfort.that would be digging in absolutely everywhere, rolling down yet offers no support.
The colour is nice on her, that's about it
The colour is nice on her, that's about it
Filled with cream, deelishusss.It’s just a flat split sponge
Jesus these 30 hard or 75 hard is absolute bollox and setting people up for failure. I've come across someone on Tiktok actually selling "tips" to succeed in the challenge. Con artists.
Especially not suitable for grace who wants the quick fix. It's all about mindset and why you want to loose weight or get healthier, not jumping on the latest fad.
She has flashbacks to her pre kids bod she got through running and a strict diet back in 2015, she looked amazing but it certainly wasn't
natural, just aim for something realistic now that she's older and has kids (the latter doesn't impact her we all know).
I've been 100kg with a similar shape and height to Grace and that pic is filtered to duck. She looks about 75kgs in that.
All she needs to do is count her calories on MFP. I've lost three stone in a year doing that alone. Yes I'm working hard in the gym and my calories may be too low sometimes but nothing is forbidden, I have over 100g of carbs a day and that's considered low / moderate
She also forgot about no take aways, no alcohol and progress photos which is also part of challenge.
Especially not suitable for grace who wants the quick fix. It's all about mindset and why you want to loose weight or get healthier, not jumping on the latest fad.
She has flashbacks to her pre kids bod she got through running and a strict diet back in 2015, she looked amazing but it certainly wasn't
natural, just aim for something realistic now that she's older and has kids (the latter doesn't impact her we all know).
I've been 100kg with a similar shape and height to Grace and that pic is filtered to duck. She looks about 75kgs in that.
All she needs to do is count her calories on MFP. I've lost three stone in a year doing that alone. Yes I'm working hard in the gym and my calories may be too low sometimes but nothing is forbidden, I have over 100g of carbs a day and that's considered low / moderate
She also forgot about no take aways, no alcohol and progress photos which is also part of challenge.
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