It’s such a shame because I think Emma is gorgeous but what the are those brows and that cakey face
She doesn't need all that make up, and sorry but this brow trend is just weird eye brow hairs don't stick up naturally!It’s such a shame because I think Emma is gorgeous but what the are those brows and that cakey face
Need to put it out there surviving on less that your body needs to function and stay alive isn’t working her butt off, it’s starvation.Totally off topic but I'm actually soooo happy I've found this thread!
I discovered Emma about 4 years ago, when she was doing hauls in her dad's conservatory and was very happy to find someone who was roughly my age and my size. Her weightloss actually made me feel so bad about myself because I saw how quickly she lost the weight and how she seemed to go from a size 16 who never exercices to a size 10 who works out every day and loves it. I watched her "My weight loss journey" video and thought she did it in a fairly healthy manner and at the time, I had just started finding exercice classes that I actually enjoyed so I definitely resented myself for not losing the weight as quickly as she did despite also going to the gym 3/4 days a week. I thought I just didn't have her drive and it made me feel like a bit of a failure. I would never have known that she was on 1200 kcal a day if it wasn't for this thread!
Obviously, I'm not saying this to take away from her weightloss because she worked her butt off (if only to be able to cope on 1200 kcal!), but I'm glad I know how unachieveable and unstainable her training was.
Love this!Emma's Rectangle #3 keep your nose out of my feels, make sure you watch my #ads and reels
Same... Like _Laura above I felt sooooo shit about myself when I saw how "easy" it was for her and I'm not cool with her just leaving it up. Incidentally if anyone has any tips on healthy ways to increase your exercise and nutrient intake and actually stick to it, I'm all earsIt actually makes me really angry that her weight loss journey video is still up and yet she hasn't addressed the period of the 1200 daily intake
Personally I really enjoy classes at the gym, so if you’re able to, maybe join a gym that offers a lot of different classes and find one that you enjoy (my gym offers Les Mills, HIIT, spin etc) - they’re usually offered throughout the day and early morning/evenings so can fit into a schedule and range from 30-60 mins!Same... Like _Laura above I felt sooooo shit about myself when I saw how "easy" it was for her and I'm not cool with her just leaving it up. Incidentally if anyone has any tips on healthy ways to increase your exercise and nutrient intake and actually stick to it, I'm all ears
I haven't exercised in ages because I'm not quite confident going back to the gym (due to COVID and me being immunosuppressed) but before the whole pandemic, I actually found that you need to try a lot of different things to find what you enjoy. It will be trial and error, I went to a super intense, super cardio "Legs, bums and tums" class and had a big cry when I got home because of how much I struggled. I tried a ballet fit class thinking it would be a good toning class, turns out it was more of a "introduction to ballet" type of class and the instructor had us attempting a pirouette for an hourSame... Like _Laura above I felt sooooo shit about myself when I saw how "easy" it was for her and I'm not cool with her just leaving it up. Incidentally if anyone has any tips on healthy ways to increase your exercise and nutrient intake and actually stick to it, I'm all ears
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