Emma Johnson (Emma's Rectangle)

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yep , 300 days of yoga alongside 300 days of a more high intensity workout ..triggered ain’t the word 😂
Yeah and she was trying to backtrack that ‘yoga is technically a workout too’ but she goes on to say she wants higher intensity than just yoga. So 300 days of yoga and 300 days of other workouts.

Exercise makes me feel good too and mentally helps me a lot but her obsession makes it stop being healthy.
 
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Yeah and she was trying to backtrack that ‘yoga is technically a workout too’ but she goes on to say she wants higher intensity than just yoga. So 300 days of yoga and 300 days of other workouts.

Exercise makes me feel good too and mentally helps me a lot but her obsession makes it stop being healthy.
That is such a stupid goal to have. In personal training you are meant to give your client a “SMART” goal, so Specific Measurable Attainable Realistic Timely

this is not attainable nor realistic and just stupid for a lack of a better word😂

have a goal like
Lift xkg by June or run a 10km a month?

She has lost the plot, feel sorry for her at this point.
 
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She did not come off well in that video. And not just because she said she has a goal of 600 workouts this year!!!!
Agreed. She looks and sounds bizarre.The thing about her weekly vlogs is that you see how she speaks naturally. Wtf is this affected speech pattern for sit down videos. Like she’s trying to hypnotise you.
 
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yep , 300 days of yoga alongside 300 days of a more high intensity workout ..triggered ain’t the word 😂
But yet she wants her channel to be a safe space for all, no chance of that when she triggers so many people with talk like that. I don't know where she is going with her channel and tbh I don't think she does herself but she's not going to do herself many favours if her content is going to keep going down the route it is.
 
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I didn’t see it either! She must realise you can’t see it. Its supposed to be CLEARLY marked as an #ad/#gifted Emma!!
 
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when you're placing text on ig stories, it shows you where the message bar / username will be too. There's too many opportunities to notice - especially seeing as this is her job!
 
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when you're placing text on ig stories, it shows you where the message bar / username will be too. There's too many opportunities to notice - especially seeing as this is her job!
That’s it. I’d look past it if it wasn’t for the fact this is literally her job. No excuse!
 
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just read her description to see who made her motion graphics (they weren't credited ... shock) but noticed that *after* the links she says that some are affiliates but doesn't indicate which ones specifically?? is this allowed lol again its her literal job to know this is standard practice
 
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just read her description to see who made her motion graphics (they weren't credited ... shock) but noticed that *after* the links she says that some are affiliates but doesn't indicate which ones specifically?? is this allowed lol again its her literal job to know this is standard practice
Nope, it’s not allowed, she should be making it clear what is an affiliate and what is not
 
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It is concerning as she either genuinely doesn’t know the rules, which would be a worry as it’s her job and her main income, or she’s just ignoring the rules, which is even more of a concern!
 
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I’ve never posted on this thread, but I have to say she really bleeping annoys me and I have to turn off her YouTube videos but I cannot put my finger on what bugs the tit out of me
 
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I hope her family and friends are noticing these obsessive habits and checking it on her/dissuading her from the volume of exercise and restrictive eating.
If she’s not got one already, she’s on the path of an eating disorder.
 
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You’re also not meant to do yoga followed by lifting (it lengthens your muscles and can lead to injury) which she does a LOT... there’s just no need? If you’re going to do that, do it on days you aren’t otherwise exercising... not 600 sessions in 365 days

god I wish I had this much free time around my full time job

Edit: I used to actually really like Emma but this constant talking of working out is making me feel guilty for my own 4x a week lifting, like that isn’t enough? Does she not realise the influence she has on her audience with this mentality?
 
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You’re also not meant to do yoga followed by lifting (it lengthens your muscles and can lead to injury) which she does a LOT... there’s just no need? If you’re going to do that, do it on days you aren’t otherwise exercising... not 600 sessions in 365 days

god I wish I had this much free time around my full time job

Edit: I used to actually really like Emma but this constant talking of working out is making me feel guilty for my own 4x a week lifting, like that isn’t enough? Does she not realise the influence she has on her audience with this mentality?

Isn't she working with a coach? I thought she started with one in her new year vlog she sent measurements to them, surely they wouldn't agree with those workout goals..
 
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