no love, that’s your ED telling you to keep going. I was in her position and would run run run like crazy even when I didn’t want to. Totally fuelled by my ED and food guilt.
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it’s only a matter of time before she has some serious health issues again.. she looks so fragile in her most recent posts. the marbella content is shocking actually it seems like all she has done is run and the constant preaching about food and balance.. it’s very clear to see that she is hiding her ED or in complete denial. it’s such a shame and i really hope that she gets proper support and can find peace one day. even though i unfollowed a while back i still find myself going back to check on her and it always makes me sad.
I’m exactly the same, unfollowed her because I found her soooooooooo triggering! But I can’t help but check in and see the disaster waiting to happen.
she will be hiding it and in denial -just Look at how she deletes any comment which shows concern or questions her recovery, she doesn’t respond to it she just deletes it which is a very clear indicator that she is just burying her head in the sand and in complete denial about everything.
I’m actually really happy to see her latest post. I have no idea where it’s come from, possibly doctors but it doesn’t appear that she has had any doctor support with her recovery, at least nothing she’s openly talked about. But It’s the healthiest most encouraging thing she’s posted for a long time. I genuinely hope she can do this!
She’s still so scared though…I would genuinely like her content and this new gain journey if it wasn’t the fact she’s COACHING! Ludicrous she shouldn’t be doing that 
but I hope she actually commits to this series… 
but I hope she actually commits to this series… I think she’s playing it down and masking it to sound like a fun challenge even though it’s basically recovery round 2 since she clearly relapsed. Still good on her though for taking this leap to get better 
If this is what she’s eating now she’s on a weight gain journey, how little has she been eating before this (whilst coaching people!!)?!? She’s still no way eating enough to gain a “considerable” amount of weight on top of all the exercise she is doing.
It 100% looks similar to when she was first in recovery. The meal deal, I suspect that’s part of her being told to challenge herself weekly with a fear food? Also, I get she needs to have a high protein diet but not every snack needs to be high protein. She could have a normal chocolate mousse or bar for a snack AND she needs more carbohydrates sources other than fruit or oats, it won’t hurt you Emma in fact it will only help your training. I can’t see her gaining much weight eating similarly to that everyday. Her what I eat in a day really give off orthorexia, she clearly has some rigid food rules in place and only by letting go of these will she be able to gain weight
Is the post you're all talking about her Fed girl summer post?
I'm just checking I have the right Emma Fit
I'm just checking I have the right Emma Fit
This is the dark haired exercise addict who was apparently recovered from anorexia and started coaching people but now seems to have started her recovery all over.Is the post you're all talking about her Fed girl summer post?
I'm just checking I have the right Emma Fit
The other one - Emmafituk- the incredibly vain one with stupidly long blonde hair, she has her own thread
Ffs I always get these two mixed up
I'll head off xxShe covered the bottle but I bet it’s Pepsi zero sugar she prob wouldn’t have full calorie fizzy drink
this That is not jam. They are crushed raspberries. No issue with that but don’t lie about it.
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Couldn’t be more obvious that’s she’s clearly struggling with orthorexia, having some actual jam made with SUGAR won’t hurt you Emma!!! I do get the feeling she’s working with ED dietitian who’s given her a meal plan hence the meal deal for her lunch and her eating chocolate bars which I’ve never seen her do before. I wish she would just be honest with her audience about what’s really going on BUT I do understand if she’s not ready yet. However I would have a lot more respect for her though it wouldn’t look good for her business which I sense is why she’s not revealing the real reason for her weight gain journey. Also let’s not forget the elephant in the room, she’ll never gain weight if she’s compulsory exercising. I think she’s needs to dramatically reduce her exercise, her runs to 1 or 2 times a week and weight training 2-3 times a week