The sooner people stop following the better, I’m convinced my friend has started an eating disorder, she’s incredibly thin and I even saw a comment on the group which said ‘is it okay to go back up to my maintain calories after the challenge’ as she’s scared to do so in case she puts on weight. I mean science says no-one would put on weight if they are maintaining calories but this is the worry she puts into people, it’s dangerous and I’m really pissed off with Courtney. She’s a fucking cunt.