Oh no, I'm sorry.... sending you a hug.
Do you have anyone you can talk to? I've felt like that these past few days, I'm ok for a while, then I worry and break down.
I ordered slippers as I'm in need of new ones and want comfort, then felt guilty. I went out shopping yesterday, but got in a panic in Home Bargain as there was too many people where I wanted to go to, and had to leave.
Popped to farmfoods but couldn't get much, so will pop out to get the stuff I couldn't tomorrow after I've been to the chemist. My anxiety is through the roof, living with my bf who's a nurse makes things harder, although he's a great support, I worry each time he comes home....
And I've woke with a tight chest and a bit of a sore throat, probably because I'm in the garden in the day in the sun, then cold in the evenings, but everything is making me worried....