I’m sorry to hear you are struggling, it must be very difficult for you. Maybe going out for a walk or distracting yourself to ‘get out of your head’ would do you good. I live alone which comes with its own negatives, but I do understand what it must feel like and how hard it must be having kids to entertain at the moment.
Don’t be hard on yourself and beat yourself up. x
I just feel like every time i open my mouth it’s to make everyone else feel as bad as I do and they don’t deserve that. Even if I start off calm and ‘positive’ it descends into me being a
bleep I guess it’s good I’m aware of it just wish I could stop it from bubbling to the surface. Maybe a walk will help you’re probably right. Just don’t want anyone to see me in this state, I can’t hold it together. Crying on and off all day, feeling like there’s nothing good going on right now just stuck in this house literally nowhere else to go. I’m so bloody bored but I’m also failing as a parent. I don’t want to do it anymore. I wish I could walk away to be honest I feel that bad right now. Partner’s been great*, I don’t deserve it.
*apart from trying to send the kids to bed at 5pm for misbehaving lol
edit: also thank you for your reply and understanding x