mindlessness
VIP Member
You matter, never forget that.Struggling with my mental health amongst the pandemic. Tried calling the Samaritans a few times and they didn’t answer. Tried talking to my doctor earlier in the week and all she said was ‘everyone is feeling like this’. I messaged my therapist saying I was having bad thoughts on WhatsApp and she’s seen it but hasn’t reply, I’m not scheduled to speak to her until Tuesday. Swear this is like the universe telling me something ahaha.
Get back in touch with your doctor, or another one at the surgery and tell them you need a better response than 'everyone is feeling like this'. If it's really bad, call 111 and they can help. Make sure to keep your appointment with your therapist in Tuesday.
Other options as well as Samaritans in the UK:
Campaign Against Living Miserably (CALM)
Call 0800 58 58 58 – 5pm to midnight every day
Visit the webchat page
Papyrus – for people under 35
Call 0800 068 41 41 – 9am to midnight every day
Text 07860 039967
Email [email protected]
Shout Crisis Text Line – for everyone
Text “SHOUT” to 85258
Some helpful information and resources are also avaliable here: https://www.rethink.org/advice-and-...about-symptoms/suicidal-thoughts-how-to-cope/