Anyone else having up and down days? One minute I’m positive then the next (like today), I can’t see a light at the end of the tunnel
Please go easy on yourself.
You are grieving for your dear dad. At a time when you should be able to come together as a family, you can’t. You can’t even properly go through the rites of passage with organising a funeral, etc. The fact that you are even managing to have positive times at all is commendable.
If I were going through what you are right now, I’d probably be rocking in a corner feeling sorry for myself.
So please go easy on yourself, take it minute by minute, hour by hour - scream, cry, laugh even - there is no right way, just do whatever you need to do to get through each day.
Take care xx