I thought it was bullshit too. Tammy goes on about not eating out and preparing meals then jenkins pipes up were off out for lunch after this. As for their "dainty" post holiday gains
carlas lost weight, carb water weight
Its not only carbs make you retain water, ten thousand cans of pepsi do and salt and basically most of your diet. Oh and biggest way to retain water is BY NOT DRINKING ANY and just having caffeine filled diuretics called pepsi max lol. Then shes banging on about her lipedema and her osteoarthritis and how even if she loses weight it will never go. Will use every excuse under the sun to maintain her pepsi habit and sugar hits. Lipedema responds really well to weight loss and sugar detox. As for osteoarthritis read this:
Arthritis causes chronic joint inflammation that can spread to other parts of the body. Researchers are finding more evidence to link sugar and arthritis, and sugar is known to worsen symptoms in people with the condition.
Research generally backs this up. Eating excess sugar causes the body to produce more cytokines, which are inflammatory proteins. People with arthritis already have high levels of cytokines, so increasing inflammation can make them feel worse.
You can vastly improve both medical conditions with weight loss and changing your diet, but shes so utterly thick its beyond belief.
