in that mess of captions, is she genuinely trying to imply that - due to feeling "a bit sad" - she has been unable to listen to music for the past few months because it made her too "emosh"? pretty sure it was only a month or so ago that she was singing away during her capaldigate dance fail! there was also music playing in the background of her "surprise" mother's day tiki room, which she literally sang along to - although i guess it could have been the sound of music itself that pushed her to tears because she's been having such a sad time lately, and not, as she claimed, due to the effort the kids put in to surprising her?! - plus that reel of her dancing embarrassingly to liberty x, the reel of her unashamedly dancing to britney in her pyjamas out in the garden whilst it's snowing, the reel of her dancing with erin to sugarhill gang, plus many others - all of which were shared over the past few months! and let's be honest, if a song about literal suicide - or "a sad time" - didn't cause her to feel emotional, i really don't think that listening to music is an issue for babs on terms of triggering "sad" feelings.
again, yet another pity post to seek consolation and sympathy comments from the babettes - poor babs has been struggling so much she hasn't even been able to listen to music, poor thing!
if, and it's a big IF - her groupon counsellor actually suggested she listen to music, that will have been the advice: listen to music, possibly to incorporate as a grounding technique to help her be present in the moment. yet, as always, babs has manipulated this advice, and has interpretted it as "go listen to music and create gurning dance videos as content, because even though all your supposed anxiety and issues stem from your addiction to SM, the solution is obvs to post MORE content on SM, and then spend our sessions ranting about me all about comments you receive from 9trollz and haterz!" no babs, DISTRACT yourself from the urge to share cringey dance videos on SM. surf the urge. put your phone down, turn off your tv and your laptop and try relaxing to some music - music you enjoy, not music that is going to cause you to dance inappropriately in your daughter's bedroom, or trigger memories of you being dumped by ex-boyfriends and result in you grabbing your phone to share it on your stories.
she's never going to make any progress if she takes the advice of her groupon counsellor, but adapts it so that everything she's told to try is documented for content! the narcissism is an entire issue in itself, but her addiction to SM and need to seek external validation from others - in the form of likes and praise and complimentary comments - are never going to be tackled if she shares the details of her therapy sessions on SM in an attempt to seek praise and attention. it entirely defeats the point. and kinda indicates that the real reason she sought out therapy is not because she thinks she needs it, but because it provides super relatable content for her - talking about mental health, particularly during the pandemic, is a huge bandwagon right now - and babs will happily dole out money to pay for a therapist if it means she can focus the situation on HER, and gain a load of support and adoration in the process.