Bradley Simmonds Get It Done

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Oh wow, this guy is a moron. Not all of the energy we use is from exercise. If I'm sitting down at my desk all day at work, I'm starving because I'm using my BRAIN. Something he clearly doesn't have.

The brain uses more energy when we're concentrating, so we actually SHOULD be having snacks during the day to help us think clearly. I cannot believe he's giving out this crappy advice.
To be fair, he has no brain so he can't know this.
 
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This is stupidity. Sitting down with a busy job can make you eat more as it's stressful and it's something to do. People know they don't need extra calories for a sedentary job!

Telling someone to eat berries, protein or have better willpower 🤪, gee fanks bradders that's solved overeating

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They didn’t even say they had a desk job unless im
Missing something ?? This person could be on their feet all day / travelling around visiting people for their job
 
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They didn’t even say they had a desk job unless im
Missing something ?? This person could be on their feet all day / travelling around visiting people for their job
Lol that's a good point! He also assumed they are bored at work. No-one has time to be bored if they're busy.
 
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Yep, he seems to assume everyone else has a boring mundane office job while he's living the high life of visiting clients in the mansions of Monaco and Chelsea
But he is still their paid employee not their friend, no matter what image he tries to portray. Just remember that Brad. Just because you work for rich people doesn't make you special. This guy is so obsessed with money and status it is unbelievable. Everything about him is so superficial, the answers to his questions yesterday just reinforced this.

I always give up reading one or two stories. But love how bradders can diagnose that someone is most likely to protein and iron deficient.

He has no clue what their diet is and how much protein or iron high foods they have or their medical history. He doesnt even understand that veggies eat eggs.

And no expert would just advise someone to eat animal products, they could be avoiding them for many reasons. They would tell them about foods and supplements.

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I would like to know what his nutritional qualifications are. Mostly likely nothing yet sprouts off all this information like he is an expert. Telling someone to cut between 500 and 800 calories from their diet a day, is very dangerous, that would mean a woman would be eating 1300 - 1000 calories if she was already eating the recommended 1800 per day. That is dangerous, very dangerous. He gets results because people starve themselves and over exercise, but this is unsustainable, just look at Connie!!!!
 
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I always give up reading one or two stories. But love how bradders can diagnose that someone is most likely to protein and iron deficient.

He has no clue what their diet is and how much protein or iron high foods they have or their medical history. He doesnt even understand that veggies eat eggs.

And no expert would just advise someone to eat animal products, they could be avoiding them for many reasons. They would tell them about foods and supplements.

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He’s painfully stupid at the moment. I’m going to have to ignore him, my eyes are rolling so much at his ‘advice’ I’m genuinely thinking they might fall out of my head
 
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This post 🤦🏻‍♀️
So curvier girls don’t take care of their physical appearance or health. When we know Bradders loves a girl who likely has an ED, his last gf being a prime example….not sure that can be taking care of your health either
I’ve said it before he obviously doesn’t think much of his sister…I bet he hates the fact she’s proof his plan doesn’t actually work given the amount of times she’s been on it….
 

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Talk about superficial. Only likes slim girls 🙄. What about meeting someone because you like them and share the same outlook and passions?! Looks fade over time and a happy relationship isn’t made off how hot someone is.

Plus basically writing off anyone who isn’t a size 8 isn’t a great advert for your business Bradders. Anyone ‘larger’ would be totally put off by his gross attitude towards women.
 
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And all this nonsense from a guy in his late 20's that has a face that looks like a dehydrated prune. Seriously moron look at the miror before commenting on people's ( female) look. You are literally a nobody in terms of nutrition advices and for sure not qualified AT ALL. Go to your freaking monaco teaching rich people how to boil an egg.
He is disgusting and nauseating.
 
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Exactly this! You want a PT that supports you, especially one that’s charging £200 a month for a meal plan and access to his website, not someone you know if looking down his nose at you
Although I genuinely think he doesn’t want bigger people on his plan, he just wants a load of slim girls who’ll look good on his insta, not people that’ll show actual tangible results
 
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He's so typical of many people in the fitness industry. Active his whole life and has the time to be in good shape, but has an ego of the scale and thinks he's a master in everything while having next to no knowledge.

As if most people are happy to see his dog sat on seats on public transport. That's as bad as putting your shoes on seats. Of course not many would challenge him because he looks like an uncouth knuckle dragger that might pull out a knife on someone or start shouting its my human rights and I can do whot I want.

"Does what he wants" give me strength you discourteous oik (Bradley not the dog who has no choice over the lack of training).
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It's literally stated in the tfl rules of carriage not to do this, but he's above rules

"You can take an assistance dog on our bus and Underground services. You can also take any other dog or inoffensive animal on our bus and Underground services, unless there is a good reason for us to refuse it (such as if the animal seems dangerous).

"You must keep it under control on a lead or in a suitable container, and must not allow it on a seat. Staff are not allowed to take charge of any animal.
This annoyed me too. “Does what he wants the boy”. duck off. He’s YOUR responsibility, train the dog and make sure he doesn’t sit on seats. It’s not hard.

Just another example of his arrogance and entitlement. twit.
 
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My dad used to work as a bus driver for nearly 30 years, it's super annoying and inconventient for animals to sit on the seats. Not only is it dangerous and distracting, one bad turn and the pet flies through the bus. Not to mention the seats are not made of plastic, the fabric is difficult to clean. Dogs are often wet, muddy, covered in dirt/grass. Sorry but it's disgusting and you don't get the smell out! The staff has to clean it and it's a shitload of work! If you do put your animal on a seat, at least take blanket with you to cover it. Not everybody wants to sit on a seat covered with dog hairs. It's really so rude. ESPECIALLY when you let them sit on the special seat reserved for handicapped/elderly folks.
 
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This annoyed me too. “Does what he wants the boy”. duck off. He’s YOUR responsibility, train the dog and make sure he doesn’t sit on seats. It’s not hard.

Just another example of his arrogance and entitlement. twit.
Exactly this….the dog does what you let him…you don’t want them to do something you train them properly. I bet he’s one of those annoying guys that lets their dog run up to others in the park and shouts ‘he’s just being friendly’
Rather than back if the queue I think he was actually off the day the brains were being handed out
 
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