Better Being Steph

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Are you out walking at 3am like her? 😅 Joking. She is never not walking. What does she look like irl?
She shared this to her stories and it made me realize she had a thread. I've followed her for awhile but never even thought to look her up because while disordered she seems so boring compared to other aussie health/fitness/food girlies 😅
 
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Agree, where is the line between disciplined and disordered? I imagine her latest calorie deficit isn’t doing much so can see her again ramping up her restrictions and rules. So the cycle continues
 
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Agree, where is the line between disciplined and disordered? I imagine her latest calorie deficit isn’t doing much so can see her again ramping up her restrictions and rules. So the cycle continues
she did one hour on the stairmaster yesterday morning followed by a 30min treadmill walk! “marathon training” apparently.
 
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she doesn’t look overly well – she looks absolutely exhausted, running a half marathon looks like the last thing she should be doing – she really needs to ease up on the exercise.!
I do worry with her past that she is doing too much exercise still. It seems she still feels she has to exercise in order to feel OK with herself.
 
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I think her body is absolutely ducked, in many reflection posts she has admitted her calories have been crazy low for extended periods so her metabolic rate has adjusted to be duck all. Then surely seeing herself so puffy looking / undefined must be even more of a trigger. Can’t believe she’s even eating mentos during a run tbh 🤣🤣
 
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I think her body is absolutely ducked, in many reflection posts she has admitted her calories have been crazy low for extended periods so her metabolic rate has adjusted to be duck all. Then surely seeing herself so puffy looking / undefined must be even more of a trigger. Can’t believe she’s even eating mentos during a run tbh 🤣🤣
I think her new need to run further distances isn't helping her body either. I don't understand the wake ups at like 4am either...
 
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I don’t understand why she couldn’t stay in nz a bit longer to grieve with her family… it’s not like she has the receptionist job or uni anymore, but she had to go home and ‘sort out her life’
 
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I don’t understand why she couldn’t stay in nz a bit longer to grieve with her family… it’s not like she has the receptionist job or uni anymore, but she had to go home and ‘sort out her life’
couldnt cope without working out obsessively at 4am, and her new hobby of long distance running 🙄
 
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I don’t understand why she couldn’t stay in nz a bit longer to grieve with her family… it’s not like she has the receptionist job or uni anymore, but she had to go home and ‘sort out her life’
Oh - what happened? I haven’t checked in on her IG lately, so I’ve missed this.
 
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