W
They will be cooling down on the last 10-15 minutes of the journey at least, they arent racing the whole way. It's extremely important to do a slow cycle at the end of a workout so your legs aren't like jelly. So they would be able to talk afterwards without bring out of breath.I’ve said on here several times I don’t doubt they have ridden what they say because it’s all on strava.
however. They pull up, no drinks, no breather, no sweating… even after yesterday’s mountains, and get straight into the speech, no sweat, no needing a sit down. Maybe they sit in the van around the corner for 5 minutes before the grand entrance at the end? They must be doing something as not one of them seems out of breath or sweating and they aren’t all pro cyclists