yeah that works thanks babe! wow i cant believe how basic this is. you can literally get all this info from youtube... so many fitness influencers post these for free!
I'm honestly so confused.... you wouldn't put a guide out without spellchecking it first would you? but how were these missed? Did anyone buy the second one? was it just as bad?View attachment 383553
View attachment 383554
Imagine shilling an exercise guide and not being able to spell the word exercise
That personal trainer qualification obviously working out well for ya
i mean, the diet plan would work if you are 10 years old.I'm honestly so confused.... you wouldn't put a guide out without spellchecking it first would you? but how were these missed? Did anyone buy the second one? was it just as bad?
I also hate the graphics and upper/lower case switching looks so ugly
Have someone over the age of 15 years old do that diet and they’d be underweight and dizzyi mean, the diet plan would work if you are 10 years old.
‘Infamous carrot fries’ she’s hardly NigellaWow. It’s worse than I thought! Spelling is bad and some sentences just have the wrong words in them! Also she’s done a few photos of stretches and exercises at the start and that’s it? The rest are just words. No effort has been put in at all.
As for the diet pages. No words for how bad the advice is. Dinner: “fish again or something I’ve cooked”... I mean firstly, not helpful but most people can not exist of eating what she proposes.
This makes me so angry, I had an ED when I was younger and seeing 900cal a day diets being promoted makes me so worried for vulnerable people who might be following her. She should be ashamed of herself.View attachment 383455
Encouraging 900cal/day diets, another horrible girl treating to profit off insecure young girls and anyone else who’s desperate for a quick fix
Excersizes*Exersizes
It’s absolutely shocking!! 900 calories a day isn’t enough so she’s telling young girls to starve themselves & you must to EAT to build muscle specially a bum, I’m On a 2000 calorie a day meal which is a lot my plan wouldn’t suit everyone but I have an active job & work out 5 days a week for max 1hour per workout, 1500calories is wher women should be aiming to eat, more meals but smaller portions so you aren’t hungry, high fibre & high protein. Shes a fraud - her booty programme is as fake as her tits & teeth.View attachment 383455
Encouraging 900cal/day diets, another horrible girl treating to profit off insecure young girls and anyone else who’s desperate for a quick fix
So true. I get that Arianna is very petite so her TDEE/BMR may be a lot less but if she is telling people that they'll suddenly grow a big fat ass like hers on 900cals a day, she can go to hell. Her butt is fake. Logical conclusion because no chance can it be real if she has enacted her farcical booty programme.It’s absolutely shocking!! 900 calories a day isn’t enough so she’s telling young girls to starve themselves & you must to EAT to build muscle specially a bum, I’m On a 2000 calorie a day meal which is a lot my plan wouldn’t suit everyone but I have an active job & work out 5 days a week for max 1hour per workout, 1500calories is wher women should be aiming to eat, more meals but smaller portions so you aren’t hungry, high fibre & high protein. Shes a fraud - her booty programme is as fake as her tits & teeth.
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