26 lbs off since the end of July
It’s fairly slow with me and I keep stalling but by lifestyle hasn’t changed much, I just feel less inclined to eat a lot.
I have to serve myself small portions because just looking at a large plate of food puts me off.
I think this isn’t a quick fix. I think it works beyond the initial side effects. I’m at a point where I do feel hunger and I do want to eat but I don’t fancy a lot of the things I enjoyed before, including gin and wine!
I have been on 3.0 since about week 5.
It’s fairly slow with me and I keep stalling but by lifestyle hasn’t changed much, I just feel less inclined to eat a lot.
I have to serve myself small portions because just looking at a large plate of food puts me off.
I think this isn’t a quick fix. I think it works beyond the initial side effects. I’m at a point where I do feel hunger and I do want to eat but I don’t fancy a lot of the things I enjoyed before, including gin and wine!
I have been on 3.0 since about week 5.