As someone said this gives off creepy (gullible) cult vibes - this idiot is close to hypothermia and yet won’t admit it.
Whatever your mental issues are - and I’m not being snide we all have them
- chasing some fad like freezing yourself in cold water won’t change them and I don’t believe breathing differently 🫤 is the answer. Maybe it helps some but I’m very sceptical.
Whatever you need to deal with in life - changing your postcode/ job is not going to magically solve anything. How about just being kind to yourself and maybe take a break from social media, I feel sorry for her in a way for she seems very lost.