Uhhhhh can’t believe I’ve missed the last few days of this thread. She is winding me right up with all this aggressive ‘no one cares work harder’ attitude (it even grieves me to type it
) she’s been such a wimp that she needs 5 days off...!!! After giving out the big one for months about smashing training..... poor G G need a little break? 


stop being a wimp and get a move on. Training hard hurts, I know that as I’ve done it for years. To prevent needing a big period of time off you train smart and put in small breaks each week and rest days. You don’t have to train at 100% effort every single day. I think she is even more uneducated than we realise!